Measure your height (from the floor to the top of your head) and your weight, then refer to the corresponding chart. If you are between two sizes, choose the one that best fits your body type (taller → T Tall / S Short version when available).
| Sizes | XS | S | ST | MS | M | MT | LS | L | LT | XLS | XL | XXL | 3XL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Height (cm) | 160–167 | 167–174 | 174–181 | 167–174 | 174–181 | 181–188 | 174–181 | 181–188 | 188–195 | 181–188 | 188–195 | 195–200 | 195–205 |
| Height (inches) | 63–65 | 65–68 | 68–71 | 65–68 | 68–72 | 72–74 | 68–71 | 71–74 | 74–76 | 71–74 | 74–76 | 76–78 | 76–78 |
| Weight (kg) | 55–62 | 62–69 | 62–69 | 69–76 | 69–76 | 69–76 | 76–83 | 76–83 | 76–83 | 83–90 | 83–90 | 90–101 | 95–110 |
| Weight (lbs) | 121–137 | 137–152 | 137–152 | 152–168 | 152–168 | 152–168 | 168–183 | 168–183 | 168–183 | 183–198 | 183–198 | 198–223 | 209–243 |
| Sizes | XXS | XS | S | MS | M | LS | L | XLS | XL |
|---|---|---|---|---|---|---|---|---|---|
| Height (cm) | 155–163 | 160–170 | 165–173 | 165–173 | 170–180 | 170–180 | 175–185 | 170–180 | 180–188 |
| Height (inches) | 61–64 | 63–67 | 64–68 | 64–68 | 67–70 | 67–70 | 68–72 | 67–70 | 70–74 |
| Weight (kg) | 41–51 | 45–55 | 55–63 | 59–69 | 59–69 | 65–75 | 65–75 | 71–81 | 71–81 |
| Weight (lbs) | 90–112 | 99–121 | 121–138 | 130–152 | 130–152 | 143–165 | 143–165 | 156–178 | 156–178 |
| Sizes | 4 | 6 | 8 | 10 | 12 | 14 | 16 |
|---|---|---|---|---|---|---|---|
| Height (cm) | 110–120 | 118–128 | 126–135 | 134–144 | 142–152 | 150–160 | 160–170 |
| Height (inches) | 43–47 | 46–50 | 49–53 | 52–56 | 55–59 | 59–62 | 62–67 |
| Weight (kg) | 12–24 | 19–31 | 27–36 | 33–42 | 39–48 | 45–54 | 51–60 |
| Weight (lbs) | 26–52 | 41–68 | 59–79 | 72–92 | 85–105 | 99–119 | 112–132 |
• Warm water (4/3, 5/4): prefer a fit closer to the body to limit water entry.
• Park / cable: shoulder control and freedom of movement are priorities.
• Surf/foil: check ease around the lower back and underarms.
If in doubt between two sizes, compare your height in cm and your weight to the ranges in the chart. The Tall cut (LT, ST…) is suitable for taller and slimmer individuals; the Short cut (MS, LS…) for more compact builds.